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The purpose of Smooth Yoga and all the information  & practices on its web pages are to help us human beings to smooth out, slow down, relax, and have fun in our short human lives. We often rush around so much that we forget to 'smell the roses,' and miss out on the little things that count! Humankind is on the verge of some momentous changes in how we live on this planet, & smooth yoga offers you some simple, effective, & field -tested ways to stay in tune with these.

I recommend a brief "slowed down" sauntering walk every morning around the block in your own neighborhood to tune into the other life vibrating all around you. On many of these jaunts, I have literally stopped to sniff the fragrant roses, or just pause to listen to the lovely bird sounds pouring forth every single day without a moments thought. Birds just resound with joy because they love to!

We believe that by helping each other out we truly help our one human spirit. By using the ideas, & tools we're sharing here, you will save money on your health care & learn to help yourself stay well & be prosperous.
 

Some of the tools offered for finding peace . love . joy come in individual sessions (both in person, or on the phone) and in group seminars tailored for your organization, church, or worksite. These services are offered on a sliding fee scale. It is also my choice to provide you, the dedicated seeker, with inspired writings as resources for you to use via our web site at no charge. There are several health-related topics on the web site, and you are welcome to browse these writings at your leisure. You could also order any of our publications that interest you!

Your questions are most welcome, as well as sharing of your personal spiritual / health practices so that I can post them for others to explore. I am an avid ACIM student, and will gladly share links and/or e-mail addresses with other students. Blessings of peace, love & joy!